| 01. The Art of Finding Without Seeking |
| 02. Scandinavian Woods |
| 03. A Children's Walk |
| 04. Improvised Composition As A Goal for Human Behaviour |
| 05. The Spirit of Youth and Nowness |
| 06. A Troubleless Everyday |
| 07. The Rock and Roll Swing Experience |
| 08. Avantgarde Muzak in the Lush Palm Garden |
| 09. Autumn Rhythm |
| 10. Beneath the Moonlit Sky of Copenhagen |
| 11. Waiting Room Anxiety Blues |
| 12. Socialism Works in Groups of 3 |
| 13. The Bliss of Sonic Swing |
| 14. Up North Seasonal Affective Disorder |
| 15. See You Again at the Carnegie Hall |